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"The name of the game is taking care of yourself, because you are going to live long enough to wish you had!"
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Are you tired of being overweight and out of shape?
Are you always suffering from bodily aches and pains?
Are you having trouble recovering from a debilitating injury?
Are you ready to make a change in how you look and feel?
Are you still looking for the right answer to questions like these?
You don’t have to look too far because the answer may be right in your own back yard. Plus One Fitness and Weight & Sea Fitness in Salisbury, MD are located right in the heart of Delmarva. The Plus One Fitness Center is just minutes from Salisbury University and convenient for students and local residents as well as for those who commute to work from all over the lower Eastern Shore. Plus One Fitness Center is open from early in the morning until late into the evening from Monday through Friday and on Saturdays, too!
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Just call or stop in and visit Plus One Fitness today to schedule your own one-on-one consultation with Scott Schwartz, who has been recognized as the best personal training instructor in Salisbury, MD for over 10 straight years by Metropolitan Magazine. Scott Schwartz is one of the Eastern Shore's most well respected and highly regarded professional fitness instructors. With over 27 years of experience helping people from all over Delmarva find a better way to improve their health and well being, Scott has the kind of know how and the professional expertise that is so hard to find at franchise type gymnasiums, spas and recreation centers. Scott is a fully Certified Master Trainer and Personal Fitness Training Instructor. He is also one of most personable and friendly people you will ever meet. |
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“Scott can help you get the best possible results in the shortest amount of time!”
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Regardless of your ailment or physical handicap, Scott and his staff at the Plus One Fitness Center near Salisbury University will help you with a customized program designed to fit your schedule, while meeting all of your needs. Here are just some of the services and programs offered at Plus One Fitness:
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Individual & Buddy Programs |
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One on One Personal Training |
Semi Private Personal Training |
Plus One Fitness is not just another neighborhood gym. It is a locally owned and operated fitness center that offers custom designed fitness programs for people from all walks of life. Their main focus is in working with people who want to live longer, healthier, more active and more enjoyable lives. Scott works hard to make sure that every member of Plus One Fitness and Weight & Sea Fitness receives the kind of specialized care and one on one instruction that will help them achieve his or her own unique set of health and fitness goals.
Plus One Fitness Center in Salisbury, MD provides its members with a comfortable non-intimidating atmosphere where they can feel free to stop in for as little as just a few minutes or even for an hour or two. Plus One Fitness opens its doors early in the morning so that people can come in before or after work, any time all day long and on Saturdays, too. People of all ages from 10 to 88 visit Plus One Fitness because they have found that getting their instruction and advice from the Eastern Shore’s best personal fitness training professional has benefits that they can’t get anywhere else.
“Even a few sessions with a certified personal trainer can be worthwhile!”
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In some cases, Scott’s clients are just people who are looking to lose a few pounds, trim off a little fat, or make a subtle change in their appearance. Others come to Scott and his staff for professional advice on how to increase their strength, stamina and overall flexibility. Plus One Fitness also provides for those clients who have specific medical needs, require physical rehabilitation of new or old injuries and suffer from persistent lower back pain or other physical ailments.
Every athlete can benefit from personal fitness training. It’s not just for the pros anymore. Plus One Fitness has dozens of programs that are perfect for individuals looking to enhance their athletic performance in just about any sport, including individual sports like golf, tennis, running and swimming, or team sports like lacrosse, basketball, volleyball & football.
Scott will personally give you a one on one private consultation where you can freely discuss YOUR concerns, wants and ultimate goals. There is never any pressure to try and achieve goals outside of your own. He helps you develop a specific plan of action with a realistic schedule to help keep you on course and motivated so you will be able to stick with your chosen program. Your individualized program will be geared to your own unique fitness level and goals that YOU want to achieve so that you always feel comfortable with your progress.
Because of his commitment to his customers, to the community and to his craft, Scott and Plus One Fitness has been recognized as the area’s Best Personal Trainer and Fitness Club by The United Way and Metropolitan Magazine for 11 years in a row. He knows that his success is only because of the success he has had working with his customers in a casual friendly manner, by providing them with one of the Eastern Shore’s best professional fitness facilities, and by helping them get the results they want while having fun doing it.
For a private one on one consultation to help you get the kind of results YOU want, contact Scott Schwartz at Plus One Fitness, today!
Click HERE to get a map and directions to Plus One Fitness / Weight & Sea Fitness in Salisbury, MD. Our location is easy to find and convenient to many of our Lower Eastern Shore towns and communities including Fruitland, Hebron, Nanticoke & Mardela Springs in Wicomico County, Pittsville, Parsonsburg, Pocomoke, Snow Hill, Berlin and Ocean City in Worcester County, plus Princess Anne and Crisfield in Somerset County, Maryland. We are also just a short commute from Delmar, Fenwick Island and Selbyville in Sussex County, Delaware.